Does anyone have an idea of when the body's hormones recover from a diet? Just finished a diet after a little over a years time. Did this to decrease aromatase associated with belly fat. Lost 42lbs, 7.8-8.5 bf according to BIA. Been at maintenance for 2 weeks & feel greater than I had on the cut. I've briefly read on other forums or youtube vids that 2-4 weeks time recovers most hormones, but certain others could take the same duration of time you took to cut. I don't have any panels or anything & I understand it's more than likely an individual case/diet, I just want to read some replies.
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Post-Diet Hormonal Yield
- Thread starter 31Savage
- Start date
EMF Mitigation - Flush Niacin - Big 5 Minerals
