Hi All
I'm relatively new to bioenergetic/prometabolic world. So far I have been devouring as many podcasts as I can to increase my understanding and improve health. I have been listening to the following podcasts:
1. Generative energy podcast
2. Mitolife radio
3. Win at life podcast
4. Boost your biology
5. The energy balance podcasts
6. Get fit with Jolene (Ray peat episodes)
7. The menelite podcast
Are there any others that people enjoy that are specific to this style of life/eating that you would add?
I'm relatively new to bioenergetic/prometabolic world. So far I have been devouring as many podcasts as I can to increase my understanding and improve health. I have been listening to the following podcasts:
1. Generative energy podcast
2. Mitolife radio
3. Win at life podcast
4. Boost your biology
5. The energy balance podcasts
6. Get fit with Jolene (Ray peat episodes)
7. The menelite podcast
Are there any others that people enjoy that are specific to this style of life/eating that you would add?