I was on a plant based diet in 2017 for about 8 months. I never had dhiarrea and my poops were the best.
Ever since I switched back to eating meat I would have dhiarrea once in a while.
Ever since I found out about Ray peat diet I have dhiarrea every week.
I came on here to learn. The only thing I've learned is a lot of the advice given on here is b.s. People say stuff without empirical evidence all the time.
Not too long ago I posted about me being diagnosed with arterial thoracic outlet syndrome, back pain, and eczyma. A majority of responses had to do with me possibly having a low thyroid. How the hell does having a low thyroid have anything to do with said symptoms? I even had tests done checking my t3 and 4 levels which were all fine and people still said I could have a low thyroid. Makes no sense.
If anything at least let this be a reminder to trust no one. Maybe it's just me but the whole Ray peat stuff just ain't working. I showed much more energy and pooped much better while on plant based diet.
Ever since I switched back to eating meat I would have dhiarrea once in a while.
Ever since I found out about Ray peat diet I have dhiarrea every week.
I came on here to learn. The only thing I've learned is a lot of the advice given on here is b.s. People say stuff without empirical evidence all the time.
Not too long ago I posted about me being diagnosed with arterial thoracic outlet syndrome, back pain, and eczyma. A majority of responses had to do with me possibly having a low thyroid. How the hell does having a low thyroid have anything to do with said symptoms? I even had tests done checking my t3 and 4 levels which were all fine and people still said I could have a low thyroid. Makes no sense.
If anything at least let this be a reminder to trust no one. Maybe it's just me but the whole Ray peat stuff just ain't working. I showed much more energy and pooped much better while on plant based diet.