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Pico De Gallo...tomatoes & Jalapenos...

Primal2Peat

Member
Joined
Nov 2, 2012
Messages
46
Are these nightshades okay as long as the seeds are removed?

I know Peat said that orange bell peppers had melatonin in them, but he seemed okay with tomatoes in other posts I've read. Although I think I saw somewhere that he warned about something in tomatoes...seratonin maybe?

I would love to enjoy pico de gallo with some grass-fed ground beef sauteed in coconut oil.

It makes a great beef bowl that's very filling and satisfying.

I could drizzle honey over too.

It would have lots of vitamin C.
 

kiran

Member
Joined
Aug 9, 2012
Messages
1,054
Tomatos have serotonin. Getting rid of the seeds gets rid of approx 1/3 of it IIRC, so its worth doing.

Heirlooms are ripened on the vine, and comparatively fewer fruit per plant, if the expense doesn't deter you.
 
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