Hi all,
I started to study Dr Peat's work about 6-8 months ago. I am trying to figure out why/what is triggerring what I'm assuming is sinusitis, or something like it - I have excess phlegm / mucus in my throat all the time. I take claritin as antihistamine and it helps a little. I have noticed sometimes when i stray from my diet and eat something with wheat that my wife notices i snore more at night. I have been wheat free for most of the past 6-8 months. I tried going dairy free for about 2 weeks and did not notice any improvement. I believe i read somewhere that increasing thyroid has helped others with sinusitis...has anyone here had a similar experience. I think i am ready to try supplementing with t3/t4, would love to solve this one and be able to breath freely! Thanks in advance
I started to study Dr Peat's work about 6-8 months ago. I am trying to figure out why/what is triggerring what I'm assuming is sinusitis, or something like it - I have excess phlegm / mucus in my throat all the time. I take claritin as antihistamine and it helps a little. I have noticed sometimes when i stray from my diet and eat something with wheat that my wife notices i snore more at night. I have been wheat free for most of the past 6-8 months. I tried going dairy free for about 2 weeks and did not notice any improvement. I believe i read somewhere that increasing thyroid has helped others with sinusitis...has anyone here had a similar experience. I think i am ready to try supplementing with t3/t4, would love to solve this one and be able to breath freely! Thanks in advance