- Joined
- Aug 24, 2017
- Messages
- 5,856
Hi guys,
I haven't been writing a lot of articles lately since I've got a lot on my plate atm. Soon I'll start writing more again, but in the meanwhile, I'm relatively active on my YT channel.
I thought I'd share this vid about stress management since keeping stress at bay is one of the most important things we can do to optimize our metabolisms, thyroid, health, etc.
Let me know your thoughts and the stress management tactics that work the best for you.
View: https://youtu.be/YjldfvsDSxU
I haven't been writing a lot of articles lately since I've got a lot on my plate atm. Soon I'll start writing more again, but in the meanwhile, I'm relatively active on my YT channel.
I thought I'd share this vid about stress management since keeping stress at bay is one of the most important things we can do to optimize our metabolisms, thyroid, health, etc.
Let me know your thoughts and the stress management tactics that work the best for you.
View: https://youtu.be/YjldfvsDSxU