goodandevil
Member
- Joined
- May 27, 2015
- Messages
- 978
For raising cholesterol ... "adapted" from http://www.ditchthecarbs.com/2015/05/05/...fat-bombs/
INSTRUCTIONS
- 125g / 4.5 oz coconut oil melted
- 1 tbs granulated sucrose or fructose
- ¼ tsp peppermint essence
- 2 tbs cocoa powder
INSTRUCTIONS
- Mix the melted coconut oil with the fructose and peppermint essence.
- Pour half the mixture into silicon cases or ice cube trays. Place in the fridge. This will become the white layer.
- Now add the cocoa powder to the remaining mixture, then pour onto the white layer which has set in the fridge.
- Pop back into the fridge until set completely.