"Penetrating red light is possibly the fundamental anti..."

charlie

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Penetrating red light is possibly the fundamental anti-stress factor for all organisms. The chronic deficiency of such light is, I think, the best explanation for the deterioration which occurs with aging. Enzyme changes, free radical changes, structural and respiratory changes are all involved as consequences of darkness stress.
Ray Peat, PhD
 

narouz

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Re: "Penetrating red light is possibly the fundamental anti.

Charlie said:
Penetrating red light is possibly the fundamental anti-stress factor for all organisms. The chronic deficiency of such light is, I think, the best explanation for the deterioration which occurs with aging. Enzyme changes, free radical changes, structural and respiratory changes are all involved as consequences of darkness stress.
--Ray Peat, PhD


An oldie but a goodie....
 

charlie

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Re: "Penetrating red light is possibly the fundamental anti.

Yup, its 11pm and it looks brighter then daylight in my bedroom. :lol:
 

Ray-Z

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Re: "Penetrating red light is possibly the fundamental anti.

Charlie said:
Yup, its 11pm and it looks brighter then daylight in my bedroom. :lol:

You do realize, don't you, Charlie, that if you continue to absorb all this red light...

...you're going to turn into...

...Charlie Watts!

https://en.wikipedia.org/wiki/Charlie_Watts

[Ray-Z sprints offstage as enraged audience boos and hurls bottles of corn oil at his head.]
 
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