GreekDemiGod
Member
I am going to the beach in 17 of June for a short vacation and would like to be as lean as I could possibly be in 10 days, to looks the most attractive I can be. Are there any Peat-friendly hacks for this? I'd rather not resort to Intermittent Fasting.
I am 183 lbs, bodyfat around 14-17%.
I've build some good muscle mass in the past 1.5 years, been on a perma-bulking phase almost all this time, but I've also gained fat around midsection and the chest area (possibly mild gyno).
I also deal with chronic bloating, so I have to walk with my abs / stomach permanently flexed, else I will look skinny-fat.
I am 183 lbs, bodyfat around 14-17%.
I've build some good muscle mass in the past 1.5 years, been on a perma-bulking phase almost all this time, but I've also gained fat around midsection and the chest area (possibly mild gyno).
I also deal with chronic bloating, so I have to walk with my abs / stomach permanently flexed, else I will look skinny-fat.
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