Peat & Crohn disease

Samuel

New Member
Joined
Sep 12, 2012
Messages
2
Hi all.
First: sorry for my not perfect english.
Second: what about Peat diet and crohn? I have crohn from ten years, I'm 37 years old.
I would try Peat diet for crohn and my anxiety too. But, I think, food like orange juice can irritate my bowel... And what about milk? I'm afraid for my inflamed bowel...
Can you help me about?
Thank you!
Samuel
 

nwo2012

Member
Joined
Aug 28, 2012
Messages
1,107
Samuel said:
Hi all.
First: sorry for my not perfect english.
Second: what about Peat diet and crohn? I have crohn from ten years, I'm 37 years old.
I would try Peat diet for crohn and my anxiety too. But, I think, food like orange juice can irritate my bowel... And what about milk? I'm afraid for my inflamed bowel...
Can you help me about?
Thank you!
Samuel


The average diet most people with Crohns consume is very inflammatory and I do not think you would have issues with a Peat diet but you should really start out consuming things like milk and orange juice on the lower end in terms of amounts until you adapt.

You will benefit immensely from the potato protein soup and also the grated carrot salad (coconut oil and vinegar). Also the aspirin will help with the bowel inflammation. As your thyroid and bowel improve you will be able to safely increase the amounts of milk and OJ. Just start out slow. I think ultimately Crohns is curable and the Peat 'diet' is definitely the way. Crohns and other autoimmune diseases are strongly linked to an under-performing thyroid as well as food allergies.
 

Samuel

New Member
Thread starter
Joined
Sep 12, 2012
Messages
2
And what about diary?
Can you write a simple exemple about a day? Breakfast, dinner, launch?
I can't eat only potatoes :)
Thank you very much!
 

Jellyfish

Member
Joined
Oct 3, 2012
Messages
80
Samuel said:
And what about diary?
Can you write a simple exemple about a day? Breakfast, dinner, launch?
I can't eat only potatoes :)
Thank you very much!

I think cheese is ok if you tolerate it. Fruit should be ripe or cooked. If you want to eat vegetables, it should be cooked except carrot. Keep a food journal to see which food cause reactions. Gelatin is beneficial, but make sure it is properly dissolved so it does not feed bacteria.
 
Similar threads
Thread starter Title Forum Replies Date
T What's the rationale behind Ray Peat drinking lidocaine to cure colitis? Digestion 15
S-VV Ray Peat on Fatigue Articles & Newsletters 16
Nemo Ray Peat Recommends This Analysis of Moon Landing Fakery Political Talk, Alternative World Theories 15
Rinse & rePeat Ray Peat & Blood Typing Cancer, Degenerative Diseases 36
OccamzRazer Peat + Old School Bodybuilding? An Experimental Quest Logs 137
M Ray peat work lunch ideas? Ask For Help or Advice 9
L Ray Peat Interview April 2021 - Danny Roddy, Ray Peat, Georgi Dinkov - Bioenergetic Nutrition Basics | "The Ray Peat Diet" | Appetite and Metabolism with Ray Peat Interviews 8
Sam321 Source For "Peat Approved" Cascara Sagrada (Farmalabor) Cascara Sagrada 9
ScurveDream How to enter the Smart Peat-ple Club? How to be among the liked, high status winners? Ask For Help or Advice 29
Korven Do you feel best on A) "normal" 3x meals of meat/starch/veggies or B) "Peat style" no starch milk/meat/fruit diet? Diet, Recipes 46
M Jittery when eating a Peat diet Cortisol, Serotonin, Histamine 38
David PS Ray Peat Interview All things hormones, metabolism and health with Dr Ray Peat & Emma Sgourakis Interviews 3
Cloudhands I asked peat if he believed in luck, heres his response Ask For Help or Advice 84
H All things hormones, metabolism and health with Dr Ray Peat & Emma Sgourakis Interviews 1
GelatinGoblin Has Peat talked about Euthyroid Sick Syndrome? Ask For Help or Advice 1
S Histamine intolerance explained through a Ray Peat prism Cortisol, Serotonin, Histamine 49
P How to get in contact with Ray Peat himself Ask For Help or Advice 0
Blaze Ray Peat dissed by Dr. Tom Cowan on Patrick Timpone show Ask For Help or Advice 28
A New to ray peat, trying a lot of haidut and Ray’s recommendations but what am I missing? Metabolism 10
C Ray Peat breakfast ideas? Diet 5
RyanHeeney I'm starting a website based on the metabolism and Dr. Ray Peat's ideas. Ray Peat Topics 28
J Fungal Acne - New product. Peat approved? Skin 0
meatbag OtBoaT Ray Peat Day 1 Transcript-Personal Background, Influences, and View of Reality and Organisms Audio Interview Transcripts 1
D Anti-Peat Thoughts on this Video by a carnivore attacking the ray peat diet (Harry Serpanos) Debate - Anti-Peat 6
A Anti-Peat article on google Diet 10
Lejeboca Ray Peat Interview Feb 2021 - Roddy, Dinkov, Peat - #51: Heat Shock Proteins | Antibiotic Resistance | DHT Safety | Energy and Aging Video Interviews 5
ecstatichamster De Quervain's syndrome - Dr. Peat wrong? Symptoms, Causes 16
David PS Ray Peat Interview Jodellfit - Dr Ray Peat - Hormone Replacement, Thyroid, Frequent Snacking, Chronic Fatigue and more Q&A Interviews 4
Lewis Acid #50: DHT for Hair Growth? | New Ray Peat Interviews | Keto and Mitochondria | Childhood Trauma Interviews 14
Lewis Acid Ray Peat on the Coronavirus, Immunity,& Vaccines Part 4_08.08.2020 Politics and Science Radio Show 1
SuperStressed Ray Peat Interview Dr. Ray Peat, Day One: Full Interview from On the Back of a Tiger Interviews 71
Jam Applying Peat Principles To Low-Carb High-Saturated Fat: Incredible Results Discussing Dietary Models 136
Sam321 Ray Peat inspired mayo Diet 8
Flabulous How to obtain physical copies of Peat's books? Book Recommendations 7
D Ray Peat Search down? Interviews 3
D Complete list Ray Peat newsletters Articles & Newsletters 3
L Ray Peat Interview Jan 2020 - Danny Roddy, Ray Peat, Georgi Dinkov - #47: The Power Elite | Vaccines | Hair Loss | UFOs | Surviving The Great Reset Interviews 102
Mr Joe Homemade Peat-Friendly Whey Protein Supplements, Pharmaceutical Drugs 1
J How does Ray Peat make coffee? Ask For Help or Advice 8
Hitchens Inevitably, death comes for us all. How will RPF honor Dr. Peat when that time comes? Ray Peat Topics 17
Inaut Ray Peat Torrent Resources 12
deliciousfruit Why is Peat so adamant about supplement use, but not food quality? Ray Peat Topics 5
joshquintanilla Anti-Peat New Soundbite- Jack Kruse on Ray Peat Debate - Anti-Peat 47
Harryedgar Anti -Peat - Fructose Increases Endotoxin? Sugar, Honey 0
GreekDemiGod Carnivores going Peat Diet 16
Q Anti-Peat Is Peat wrong on fructose? Debate - Anti-Peat 13
egoy Noob here! I have some questions regarding peat lifestyle Ask For Help or Advice 11
DANIEL Anti-Peat Peat Wrong About PUFA? Debate - Anti-Peat 46
L Ray Peat Interview Dec 2020 - Danny Roddy, Ray Peat, Georgi Dinkov - Body Temperature, Current Events, Etc. Interviews 21
Simatta Ray Peat-Inspired Infographic Diet, Recipes 52

Similar threads

Top