Palpitations When Working Out

[Motif]

it's like my heart wants to jump out of my chest. What could be the reason for it?

 

[ecstatichamster]

overdoing it for your given fitness level?

Or low magnesium.

 

[Motif]

Magnesium is interesting. When I was taking Magnesium frequently I thought that it improved a bit. I was taking Sango coral at that time

 

[Soren]

I'd definitely explore magnesium. I used to have a similar problem and supplementing with magnesium made a big difference.

 

[raypeatclips]

Stress? Dehydration?

 

[Jon]

Do you take isolated bcaas? Those have me wicked palpitations.

 

[Arrade]

it's like my heart wants to jump out of my chest. What could be the reason for it?

Atherosclerosis?

 

[tca300]

Eating enough carbohydrates, calcium, magnesium, potassium, sodium, and protein are the most helpful things for my heart palpitations. Sometimes small amounts of pregnenolone help.

I think its basically a response to low blood sugar.

 

[Motif]

I will give Magnesium a try and see if it makes a difference!
I will let you know

 

[fradon]

it's like my heart wants to jump out of my chest. What could be the reason for it?

could be glutamate in its many forms. I just went on a cruise where my heart was so sped up because of all the msg in the food. THE day i ate chinese my heart was like a drum at a rock concert.

many things have msg...including anything wtih citric acid and that includes sport drinks.

the antidote is supposedly VITAMIN C