Hello, this is my first post as I am still digesting all info that Ray's articles, and this website provide, and was wondering if palmitic acid helps the body remove PUFA in the body. I'm a bit confused as I read that palm oil contains palmitic acid, yet palm oil contains PUFA's so I'm not sure how this could possibly work. Unless there is a difference b/w palm oil & palm kernel oil, and palm oil was the oil that contains palmitic.
any help would be appreciated.
thanks,
Michael
any help would be appreciated.
thanks,
Michael