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I get an acute PUFA stress reaction
Not for 'organic' palm oil, $28 for 5lb{which is a gallon container} is in the ball park of any of the prices I have seen. Of course, non-organic will be cheaper.Wow, that palm fruit shortening is expensive. It's quite a bit more expensive than hydrogenated coconut oil.
Heart arrhythmia/palpitations, cough, slightly blotching leaky red cold hands. I think it's an increase in nitric oxide, prostaglandins, bradykinin (responsible for the cough). Aspirin and Vitamin E from Progest-E fixes it.Could you describe the changes in state you notice from ingestion of PUFA? Same goes for anyone else reading who wishes to contribute.