Ox Bile/Bile Acid Dependency

Jake9999

New Member
Joined
Aug 21, 2020
Messages
1
Hi everyone,
For about the last 2 years I have been supplementing on and off with ox bile/tudca/other bile acids to heal from accutane. I’m pretty much healed now, but I’m finding that my body has a reliance on exogenous bile now. Every time I used to come off them, I’d bounce back pretty quick with my natural bile production. Lately though, I get extremely dry skin and debilitating fatigue every time I come off. It improves a little day by day, but now I’m scared I messed up my own production. I feel fine again once I resume taking them. Do you think my system needs some time to adjust and start producing its own bile again? I’ve added some methylation support to kickstart the liver (almost like a PCT of a steroid cycle to kickstart the endocrine system). Any suggestions here? Thanks
 

Sam321

Member
Joined
Jan 27, 2021
Messages
652
Hi everyone,
For about the last 2 years I have been supplementing on and off with ox bile/tudca/other bile acids to heal from accutane. I’m pretty much healed now, but I’m finding that my body has a reliance on exogenous bile now. Every time I used to come off them, I’d bounce back pretty quick with my natural bile production. Lately though, I get extremely dry skin and debilitating fatigue every time I come off. It improves a little day by day, but now I’m scared I messed up my own production. I feel fine again once I resume taking them. Do you think my system needs some time to adjust and start producing its own bile again? I’ve added some methylation support to kickstart the liver (almost like a PCT of a steroid cycle to kickstart the endocrine system). Any suggestions here? Thanks
How did you recognize your bile salt deficiency in the first place?
 
E

eat my peat

Guest
Hi everyone,
For about the last 2 years I have been supplementing on and off with ox bile/tudca/other bile acids to heal from accutane. I’m pretty much healed now, but I’m finding that my body has a reliance on exogenous bile now. Every time I used to come off them, I’d bounce back pretty quick with my natural bile production. Lately though, I get extremely dry skin and debilitating fatigue every time I come off. It improves a little day by day, but now I’m scared I messed up my own production. I feel fine again once I resume taking them. Do you think my system needs some time to adjust and start producing its own bile again? I’ve added some methylation support to kickstart the liver (almost like a PCT of a steroid cycle to kickstart the endocrine system). Any suggestions here? Thanks
Fascinated by this thread becos I came off a fruitarian juice fast before peating and ever since have struggled with dry/flakey skin.

I supplemented ox bile/tudca for a little bit and not sure if I saw massive improvements.

Poo is still light brown which might suggest i should hop back on ox bile.

But fascinated to see the link between bile and dry skin
 

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