My skin is quite clear atm, I stopped all fiber , apart from carrot salad.. I picked up an OJ earlier, and it has juicy bits in it, didnt noticed until i drunk it.. I noticed I was a bit itchy around cheek area, now I wake up to being a bit red... Must be the fiber..
Oranges, the family of oranges, satusumas, tangerines etc.. the fiber is causing red skin what bacteria would fruit fiber feed compared, to oat bran fiber?
Oatbran fiber = gassy = no skin problems
Oranges = no gas = skin problems
Oranges, the family of oranges, satusumas, tangerines etc.. the fiber is causing red skin what bacteria would fruit fiber feed compared, to oat bran fiber?
Oatbran fiber = gassy = no skin problems
Oranges = no gas = skin problems