hiconscience
Member
hi!!
so fortunately have been exposed to the wonders of red light for awhile. I was just wondering for the peaty scientists out there what is the optimal joules of a redlight? near infrared red light etc...I read mercola (bald, skinny, unattractive knower of all, kidding!!) said 20-80 joules is best. I have had numerous red lights and want to find the best so I am asking help from the best!!
Thanks!!
love from Santa Fe
so fortunately have been exposed to the wonders of red light for awhile. I was just wondering for the peaty scientists out there what is the optimal joules of a redlight? near infrared red light etc...I read mercola (bald, skinny, unattractive knower of all, kidding!!) said 20-80 joules is best. I have had numerous red lights and want to find the best so I am asking help from the best!!
Thanks!!
love from Santa Fe