kiran
Member
- Joined
- Aug 9, 2012
- Messages
- 1,054
One cause of OJ intolerance may be the fiber dissolved in it. If you cant get a hold of OJ without pulp, its worth trying to remove the pulp.
Just add some bicarb and/or club soda to the OJ until you get a layer of foam on top. Much of the pulp should be floating on top of the liquid, you can remove it with a spoon. I cant get good OJ, and this seems to help my gut a lot.
Just add some bicarb and/or club soda to the OJ until you get a layer of foam on top. Much of the pulp should be floating on top of the liquid, you can remove it with a spoon. I cant get good OJ, and this seems to help my gut a lot.