http://www.bmj.com/content/349/bmj.g6015
The results are a bit concerning even though the authors state:
"The results should, however, be interpreted cautiously given the observational design of our study. The findings merit independent replication before they can be used for dietary recommendations."
The inflammatory markers increasing with milk consumption are what concern me the most. I'm not going to stop drinking milk, but will limit consumption to only with coffee. Some positives to come out of this study are that fermented milk products such as cheese and yoghurt are negatively associated with inflammatory markers as well as mortality and bone fractures.
What do you guys make of this study?
The results are a bit concerning even though the authors state:
"The results should, however, be interpreted cautiously given the observational design of our study. The findings merit independent replication before they can be used for dietary recommendations."
The inflammatory markers increasing with milk consumption are what concern me the most. I'm not going to stop drinking milk, but will limit consumption to only with coffee. Some positives to come out of this study are that fermented milk products such as cheese and yoghurt are negatively associated with inflammatory markers as well as mortality and bone fractures.
What do you guys make of this study?