scarlettsmum
Member
- Joined
- Oct 5, 2015
- Messages
- 523
I just bought NOW brand theanine and noticed that it contains decaf green tea 250 mg as well as theanine 100 mg per capsule. I didn't notice that when buying. I read somewhere on the thread that green tea has something that makes it estrogenic, so I guess it's not a good choice?
Also, why does it say on the bottle to not take it on an empty stomach?
Also, why does it say on the bottle to not take it on an empty stomach?