Mastodonhugger
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- Joined
- Jun 25, 2017
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https://www.westonaprice.org/health-topics/notes-from-yesteryear/100-years-before-weston-price/
I came across this and found it interesting. I have been doing my best at nose breathing for about a year now and I am never looking back! I feel amazing just by simply changing this habit.
I decided to post this because it seems to relate to the ideas of Ray Peat as far as increasing energy and cellular metabolism is concerned. After all breathing is pretty important lol.
I feel like this might be able to fill in the gaps for many people who are avoiding PUFA...etc... and are still not feeling better. Hopefully this will help some people as it as helped me incredibly.
Any comments please post bellow.
I came across this and found it interesting. I have been doing my best at nose breathing for about a year now and I am never looking back! I feel amazing just by simply changing this habit.
I decided to post this because it seems to relate to the ideas of Ray Peat as far as increasing energy and cellular metabolism is concerned. After all breathing is pretty important lol.
I feel like this might be able to fill in the gaps for many people who are avoiding PUFA...etc... and are still not feeling better. Hopefully this will help some people as it as helped me incredibly.
Any comments please post bellow.