GorillaHead
Member
to me that just sounds like your underrating at times. i don't think your ferritin is a problem. do you have any comfort food that you can eat when your stressed ?
wait, so it's 90% warm or 90% cold? you only get cold during stress or do you mean your stressed most of the time unless your lying down or asleep?
i would say that 90% of the time when I am awake and working i am kinda cold. And my feet feel the brunt of it the most.
when i am laying down under covers sometimes my feet warm up and sometimes they dont and my feet will sweat too when they are cold
Lets say i am undereating is my metabolism just downregulated because ive been under-eating for so long? Cause i remember back when i was bodybuilding my temps were super hot.