Besides nutrients such as Copper, Zinc, Manganese, Selenium, Vitamin A, C, E....basically all the antioxidants in plants that aren't essential vitamins or minerals, it would seem that a Peat protocol would include little to none, except for that in coffee and possibly a miniscule amount in orange juice. Im thinking I agree...it seems to me the more antioxidants a food has, the more likely it is to cause gastric symtpoms, especially when the fiber remains attatched to the antioxidants. Perhaps anything non necessary is actually taxing on the body. Any perspectives on this?