OccamzRazer
Member
- Joined
- Feb 13, 2021
- Messages
- 2,060
Thanks for revitalizing this one - it's been on the mind a lot recently!I want to avoid opening up a new thread, but I am wondering if there are forum members who don‘t take any supplements at all?
I‘ve taken really minimal amounts of supplements lately and on some days where I took none I felt amazing. I felt way warmer, had better pulse, brighter mood and higher libido.
Have you tried going without any supplements at all for a period of time?
What is your experience like with it?
Currently I take just 3 things:
- Desiccated thyroid
- K2
- Magnesium
It's nice to keep things simple and save money. I'm debating going totally supplement free...but all 3 of the above have too many tangible improvements.
In lieu of extra supplementation I've been doing lots of inner work/energy cultivation and meditation. Feeling really good so far!