So I've never had any issues with any other wheat products, but I've tried out some seitan products (the ones you can purchase at Whole Foods) and always have some digestive issues a few hours following. In this indicative of a wheat intolerance, and should I be concerned of low grade inflammation caused by bread?
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No Issues With Bread But Seitan Is Causing Problems
- Thread starter CDT
- Start date
I think seitan is refined gluten. Gluten can be hard on some people's guts.
If I were in your shoes, I'd probably minimise seitan, and not rely on wheat as a major daily staple.
I guess you could get tested for celiac disease if you want to be cautious - a positive would make it clear that it's best to stay away from wheat and other gluten grains. A negative wouldn't prov that it is great food for you. Maybe depends if you have any health concerns you're trying to solve that this could be a clue to?
Goat-e
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- Nov 14, 2013
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seitan = satan
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