jaminhealth
Member
- Joined
- Jan 14, 2020
- Messages
- 101
First of all I've had plenty all my life and plenty of dental work and FINALLY at 81 I WOKE UP.
Cut out almost ALL refined sugar cwap, like cookies, donuts, breads, bagels, pasta etc etc etc and believe me there is plenty of foods left to eat.
Then add 25 yrs of Grape Seed Extract (very healthy gums) and daily Vit C and in the last few years Coconut Oil Toothpaste. I made my own for some months but found a Now Foods CO Toothpaste and love love love it. Add a few drops of dental essential oil like Oil of Oregano to the little jar where I squeeze my toothpaste into.
I started to WAKE UP when I started to refuse dental xrays about 10 yrs ago and the rest is where I am.
Love love love to NOT support the dentists and go thru the misery of their work.
Cut out almost ALL refined sugar cwap, like cookies, donuts, breads, bagels, pasta etc etc etc and believe me there is plenty of foods left to eat.
Then add 25 yrs of Grape Seed Extract (very healthy gums) and daily Vit C and in the last few years Coconut Oil Toothpaste. I made my own for some months but found a Now Foods CO Toothpaste and love love love it. Add a few drops of dental essential oil like Oil of Oregano to the little jar where I squeeze my toothpaste into.
I started to WAKE UP when I started to refuse dental xrays about 10 yrs ago and the rest is where I am.
Love love love to NOT support the dentists and go thru the misery of their work.