griesburner
Member
- Joined
- Sep 29, 2017
- Messages
- 142
i am currently trying to implement niacinamide, too.
A practical way i found was to disolve my 300mg capsules into a glass of water and sipp small amounts before meals.
But i am not sure how long i can use this niacinamide-water. Does anyone know if it degrades over time in a water-solution or can i take it over several days without thinking about it?
A practical way i found was to disolve my 300mg capsules into a glass of water and sipp small amounts before meals.
But i am not sure how long i can use this niacinamide-water. Does anyone know if it degrades over time in a water-solution or can i take it over several days without thinking about it?