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At least one reason is rebound effect of niacin on free fatty acid levels.Why are most people here speaking of and recommending niacinamide, when AFAIK niacin has the same effects except that it also improves the cholesterol profile? Are there some notable effects that only the amide achieves that i have completely missed?
So, you disagree with Peat. You say to try each. Ray doesn't advise that. Although, there are many times he does advise trying something to see how you do with it.Niacin ime is way better than niacinamide. Anyway, the best for one person may not be the best for someone else. Try both and decide.
So, you disagree with Peat. You say to try each. Ray doesn't advise that. Although, there are many times he does advise trying something to see how you do with it.
Have you read what Ray Peat has to say? It would be far more interesting, on the Ray Peat Forum, to see you refute RP on niacinamide point by point. Or on just a point or two.
Sorry @sladerunner69 . Didn't see this til now.Oh my gosh, are you please going to respond to this?
I think niacinimide gives me very intense dreams especially over 500mg per day.