Lana
Member
I’m recovering from metrodonizale toxicity and been doing high dose b1 and magnesium along with b complex . I got niacin recently and took 500mg at a time and it has been great for neuropathy. I took some last night before bed and it made me sick this morning . But it was just mucus I puked up. As stomach was probably empty . Is it best to take with food or was that a good cleanse ?