Age 21 height 175 Male
If anyone would be interested bloods are to be uploaded. I feel better but tbh i think im below normal feeling by a nice bit.
Minus 2 years. Lots of vegie stews high protein sub 2.1 kals or less
Minus one year same as above hair shedding massively. Willie now work etc.
Minus 3 months lots of calcium induced dandruft around 4 k kals average. Low pufa peat starts, albeit calcification.
Minus 1 month approx. Elephanto decalcification
Cromometer
Morning
Sodium bicarb 5g
Oj 500ml
Milk 500ml
Coco oil 20g
Gelatine 5g
20g insta coffee
100g honey
Noon and later
Tinned pineapple 260g not the juice
Apples 400g
350g mango
Egg 120g
Lean ham (honey roast) 50g
Salt 3g
Gelatine 5g
Coco oil 10g
100g prunes
250g fage 0%
Apple juice 1litre
Milk 500ml
Honey 40g
Gelatine 10g
Tinned pears 240g plus the juice.
Estroban and 10% of energin. Taurine 2g. B6 biotin magnesium citrate (in ratio to calcium 1.7:1) zinc too as throat starts feelin inflamed.
On phone. Attempting upload bloods.
D-do i have old man androgens bros?
History of sport strentgh training sport. No sport since -3 months. I hope ive attatched them properly. Guess i should sleep. Oh i have new hairs coming through and dandruft is on the cusp of going. Was real bad though (the dandfruff). Might be forgeting something.
If anyone would be interested bloods are to be uploaded. I feel better but tbh i think im below normal feeling by a nice bit.
Minus 2 years. Lots of vegie stews high protein sub 2.1 kals or less
Minus one year same as above hair shedding massively. Willie now work etc.
Minus 3 months lots of calcium induced dandruft around 4 k kals average. Low pufa peat starts, albeit calcification.
Minus 1 month approx. Elephanto decalcification
Cromometer
Morning
Sodium bicarb 5g
Oj 500ml
Milk 500ml
Coco oil 20g
Gelatine 5g
20g insta coffee
100g honey
Noon and later
Tinned pineapple 260g not the juice
Apples 400g
350g mango
Egg 120g
Lean ham (honey roast) 50g
Salt 3g
Gelatine 5g
Coco oil 10g
100g prunes
250g fage 0%
Apple juice 1litre
Milk 500ml
Honey 40g
Gelatine 10g
Tinned pears 240g plus the juice.
Estroban and 10% of energin. Taurine 2g. B6 biotin magnesium citrate (in ratio to calcium 1.7:1) zinc too as throat starts feelin inflamed.
On phone. Attempting upload bloods.
D-do i have old man androgens bros?
History of sport strentgh training sport. No sport since -3 months. I hope ive attatched them properly. Guess i should sleep. Oh i have new hairs coming through and dandruft is on the cusp of going. Was real bad though (the dandfruff). Might be forgeting something.