I found about ray peat through my interest in methylene blue. Researching MB found Goergi and then found the Danny Roddy podcast and have been listening to the podcasts on Spotify.
so much great info and listened to about 20 episodes in two weeks and feeling great results from the advice so far.
And starting to read the forum and learn about Ray Peat’s work
so far taking
methylene blue
Aspirin
Vitamin e
Thyroid complex
Niacinamide
Pregnenolone
Topical Progesterone cream
Dhea
Calcium carbonate
Glycine
Gelatin
Policosanol containing 30 percent octosanol
Bought some Benadryl took once because has something to do with being a serotonin antagonist, I’ve learned serotonin isn’t good for you but don’t fully understand.
just bought pyrucate from idealabs which is coming Monday.
Have been on the carnivore diet about 5 days a week for the past year, but have been introducing more sugar in my diet, but was aware of dangers of pufa’s and have been trying eliminate them the past year.
so feeling better then I have felt in years after starting this stuff.
So I am trying to learn as much as I can and been cramming as much as i can.
so any help would be appreciated
so am I missing anything that would be helpful?
Am I taking something I should or shouldn’t be?
Dosage?
Cycling?
Diet?
And recommendation from idealabs? Georgi seems like genius.
So it seems he has products that already have stuff I am takingc but not 100 percent sure which has which but trying to learn.
so much great info and listened to about 20 episodes in two weeks and feeling great results from the advice so far.
And starting to read the forum and learn about Ray Peat’s work
so far taking
methylene blue
Aspirin
Vitamin e
Thyroid complex
Niacinamide
Pregnenolone
Topical Progesterone cream
Dhea
Calcium carbonate
Glycine
Gelatin
Policosanol containing 30 percent octosanol
Bought some Benadryl took once because has something to do with being a serotonin antagonist, I’ve learned serotonin isn’t good for you but don’t fully understand.
just bought pyrucate from idealabs which is coming Monday.
Have been on the carnivore diet about 5 days a week for the past year, but have been introducing more sugar in my diet, but was aware of dangers of pufa’s and have been trying eliminate them the past year.
so feeling better then I have felt in years after starting this stuff.
So I am trying to learn as much as I can and been cramming as much as i can.
so any help would be appreciated
so am I missing anything that would be helpful?
Am I taking something I should or shouldn’t be?
Dosage?
Cycling?
Diet?
And recommendation from idealabs? Georgi seems like genius.
So it seems he has products that already have stuff I am takingc but not 100 percent sure which has which but trying to learn.