I'm a 44 year old female and have been integrating Peat inspired lifestyle changes for 3.5 months. A nutrition consultant from Peat's links page recommended the forum. I had checked it out a few times so decided to try it out. The best part of Peating is the amazing healing! The worst part has been having my eyes opened to how much I contributed to my own health problems unknowingly. I'm learning so much about believing in myself and questioning all else. I hope to be a positive and encouraging member of the forum. Thanks to everyone for being open minded and contributing.