Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
To start, CO2 is really the best way to determine your level of metabolism. More CO2 created and expelled means your cells are more fully oxidizing glucose to ATP, CO2, and water. Without analyzing CO2 in breath, the only way to determine metabolism is through heart rate and temperature.Just curious, what beneficial info does that provide? Not familiar with monitoring CO2