DeadCatBounce
Member
Need help as I am a bit confused here and don't know what to do.
I am a 35yo male, been with full head of hair my whole life and super healthy, never issues whatsoever. My thyroid is working properly, TSH is below 1 and all hormones in range with lowish E.
About a month ago I decided to try oral progesterone 100mgs(Utrogestan) for 3-4 days as suggested by some members to "clean" any excess estrogen and for beauty reasons. Also from what I understand this is the method used to make one tolerate smallish doses 3-10mgs(Progest-E) later on without the "stress" effect (anxiety, irritability etc). The plan was to continue taking 1-3mgs Progesten-E for anti aging.
Now the issue is this - since the initial 4 days my hair started to fall a tiny bit (usually there is 0 hairs after I shower and comb it), sometimes there may be 1-2 hairs but very rarely usually because I am too rough. After those 4 days there were 4-5-6 hairs but the benefits were amazing( especially sleep, mood and skin) and decided to continue for another 7-8 days - very smallish 3-9mg doses of progesterone. The last time I took Progesterone it was with only 2mg DHEA ( 15th of June ) (ordered the 1:3 ratio and added enough progesterone to get to 1:10 (2mg DHEA , 20mg Prog). I made a separate thread for this : Progesterone + DHEA = massive hairloss ? What the hell ?
The moment the massive shedding started on the next day 16th of June I just stopped and never touched any hormones. The problem is the shedding continues 3 weeks later with today being absolutely terrible and decided to ask you guys what you think,
Each time I comb - about 20+ hairs fall out, whole day there are hairs all around me. Every time I run my hand on my hair I got 3-4-5 hairs falling out. The hair that is on my head is looking healthy though, it is just that it does not want to stay on.
My question is this - what could have gone wrong ? And is there anything I can do about it ? As I am really starting to worry I initiated a process that might not stop and I can go bald. The process from my observation started slightly with Progesterone but got really bad once DHEA entered my system. Like I got chemotherapy or something from only 2mg of oral DHEA... wonder how is that possible - such a small dose - such a big effect.
Normally I do not take any supplements as I am healthy and I know from experience normally supplements are usually problematic and I need to use them only acutely to fix some deficiency. I took Thiamine 100mgs at the same time I started the progesterone with two doses of Benfotiamine 150ms before I found really clean Thiamine. Those are the only two things that I changed from my long term schedule for the past several years. Read thiamine can cause hair shedding for some people. So I stopped it too and haven't taken any since 15th of June. But the hair shedding is not responding to the stopping of Prog/DHEA/b1 .
Took some measures - stopped shampooing the hair more than 2 times a week and some really gentle massages to help blood flow. The shampoo I use is really gentle without the usual suspects of bad chemicals. Also now I use distilled carbonated water on hair after showering to remove any chemicals or mineral residue from the shower. Stopped coffee and added sugar as well ( I suspected they might be causing inflamation or rise on cortisol ). Diet is on point - good amount of raw milk (1-2 liters), OJ, some whole fruit, eggs, calf liver, non fatty fish, collagen and gelatin(lots) and small amount of muscle meat and magnesium bicarbonate. Almost daily sun bathing in the morning.
Any ideas or thoughts what is going on and what can be done ? Anyone got similar issue and if yes - how long did it take for the shedding to stop ?
I am a 35yo male, been with full head of hair my whole life and super healthy, never issues whatsoever. My thyroid is working properly, TSH is below 1 and all hormones in range with lowish E.
About a month ago I decided to try oral progesterone 100mgs(Utrogestan) for 3-4 days as suggested by some members to "clean" any excess estrogen and for beauty reasons. Also from what I understand this is the method used to make one tolerate smallish doses 3-10mgs(Progest-E) later on without the "stress" effect (anxiety, irritability etc). The plan was to continue taking 1-3mgs Progesten-E for anti aging.
Now the issue is this - since the initial 4 days my hair started to fall a tiny bit (usually there is 0 hairs after I shower and comb it), sometimes there may be 1-2 hairs but very rarely usually because I am too rough. After those 4 days there were 4-5-6 hairs but the benefits were amazing( especially sleep, mood and skin) and decided to continue for another 7-8 days - very smallish 3-9mg doses of progesterone. The last time I took Progesterone it was with only 2mg DHEA ( 15th of June ) (ordered the 1:3 ratio and added enough progesterone to get to 1:10 (2mg DHEA , 20mg Prog). I made a separate thread for this : Progesterone + DHEA = massive hairloss ? What the hell ?
The moment the massive shedding started on the next day 16th of June I just stopped and never touched any hormones. The problem is the shedding continues 3 weeks later with today being absolutely terrible and decided to ask you guys what you think,
Each time I comb - about 20+ hairs fall out, whole day there are hairs all around me. Every time I run my hand on my hair I got 3-4-5 hairs falling out. The hair that is on my head is looking healthy though, it is just that it does not want to stay on.
My question is this - what could have gone wrong ? And is there anything I can do about it ? As I am really starting to worry I initiated a process that might not stop and I can go bald. The process from my observation started slightly with Progesterone but got really bad once DHEA entered my system. Like I got chemotherapy or something from only 2mg of oral DHEA... wonder how is that possible - such a small dose - such a big effect.
Normally I do not take any supplements as I am healthy and I know from experience normally supplements are usually problematic and I need to use them only acutely to fix some deficiency. I took Thiamine 100mgs at the same time I started the progesterone with two doses of Benfotiamine 150ms before I found really clean Thiamine. Those are the only two things that I changed from my long term schedule for the past several years. Read thiamine can cause hair shedding for some people. So I stopped it too and haven't taken any since 15th of June. But the hair shedding is not responding to the stopping of Prog/DHEA/b1 .
Took some measures - stopped shampooing the hair more than 2 times a week and some really gentle massages to help blood flow. The shampoo I use is really gentle without the usual suspects of bad chemicals. Also now I use distilled carbonated water on hair after showering to remove any chemicals or mineral residue from the shower. Stopped coffee and added sugar as well ( I suspected they might be causing inflamation or rise on cortisol ). Diet is on point - good amount of raw milk (1-2 liters), OJ, some whole fruit, eggs, calf liver, non fatty fish, collagen and gelatin(lots) and small amount of muscle meat and magnesium bicarbonate. Almost daily sun bathing in the morning.
Any ideas or thoughts what is going on and what can be done ? Anyone got similar issue and if yes - how long did it take for the shedding to stop ?
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