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ilovethesea
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- Feb 9, 2013
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j. said:You can change the ratio simply by having it with food, I think, as the food would block a bit of the absorption of T4.
Interesting... I thought this was to slow down the T3, not the T4. Is this the quote you're referring to or did he talk about it more somewhere else?
Half a grain of Armour, or about 30 mcg of T4 and 7.5 mcg of T3, is traditionally a common starting dose; it should be taken with a meal, so that it absorbs slowly.