mayweatherking
Member
- Joined
- Aug 18, 2015
- Messages
- 1,817
A quart of salty water and a few hours later a cup of coffee without sugar. Don't put so much salt that you vomit, though.
ok im going for this now
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A quart of salty water and a few hours later a cup of coffee without sugar. Don't put so much salt that you vomit, though.
@haidut any ideas on this? Im thinking of getting some laxatife to get the ball rolling
This. Straining to push the poop out.Today I sat on the toilet for 20 mins pushing until finally something came out I felt completely exhausted
But not if you are running highly alkaline or supplementing massive amounts of calcium.1-2 tsp baking soda in water.
Definitely. One of my friends uses it every time he sees his girl.Some people find generous amounts of coconut oil lubricate effectively.
But not if you are running highly alkaline or supplementing massive amounts of calcium.
I suspect the OP may have been playing with the edges of milk-alkali issues a while ago.
1-2 tsp baking soda in water. Athletes take it for performance reasons but they need to take in 20g for that effect and find that 20g gives them absolute diarrhea so they reduce to as little as 1tsp at a time taken 4-5 times daily. So, try to find the laxative point, which may start at 2tsp as a single dose.
Higher dose T3 or a shotglass of coconut oil also has a laxative effect. Especially the latter.
i have bowel movements everyday, but it seems like not all of it ever gets out. it just sits in my colon backed up, like there is always more in there that doesn't get out. this is tmi, but it feels like something is just in my butt 24/7 just sitting there, that is why my penis is always hard flaccid i'm realizing now, there is constant stress down there because it is not getting out. i think its something to do with bile acids not being made or something. i'm not sure.
Cascara sagrada.
:)Surprised no one mentioned cascara.
Yeah.Of course that's only a short term fix, need to find out why you need to take anything just to have functioning bowels.
ok im going for this now
Would taking calcium carbonate have the same effect?
No, calcium carbonate may constipate the person even more.
Oh ok! Thanks. Same with carbonated water and coke I presume?