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Mine used to be. Ridiculously so. You can change them. You can hold a small kettle bell (like 5lber) upright stationary for several minutes per day and do pushups on your fists. I HAD to strengthen my wrists for aikido. Really glad I did. It actually changed a lot for me - in terms of how vulnerable I feel in the world.Wrists are small---talking sub 6 inches. Anyway to imrove this through a peat lens?
Do you believe in Wolf's Law?How tall are you? Are you underweight? Heavy weight training might be of some help.
the best developed wrists I've ever seen on a person belonged to a landscape gardener who did a lot of shovel work (and got rich at it!). Physical work is the ticket, if you don't consider it beneath you.Wrists are small---talking sub 6 inches. Anyway to imrove this through a peat lens?
why do you think your wrists got skinny after finasteride? I have a history with accutane.look up dumbbell wrist exercises on youtube.
it helped me when my wrists got skinny after taking finasteride. they got more normal in little time. but i do tend to gain muscle easily.
I hear you. The strength does not equate to size. Probably my wrists aren't actually much bigger than when they were weak. (The strongest person in my entire dojo is a tiny Bulgarian woman whom you could slip under a door). But there is a very distinct feeling of before and after (wrist weakness) that I think is importantly empowering.Wait are you talking about wrist as in the bone right below the palm or further upwards ?
I have tiny wrists and always have , I have also been a bricklayer for 8 years and my forearms are huge in relation to my wrist size which have never increased in size from any amount of deadlifts , chin ups , fisted push-ups , reverse barbell curls , pinch grips with kettlebells , reverse forearm curls.... I don't think you can really make your wrist bone grow that much.. just my opinion