My Starch Free And Zero Fiber Experiment

[Vanset]

I'm gonna be trying this again I guess. Goat's milk, oj, meat, eggs and something else. We will see.

 

[Charger]

Although I really like supplements, I do get over them. So I'm not taking anything and all my micros are in check. I have long dan xie gan tang in the mail so will try that soon.
I'd probably use Pyrucet again in the future, that is one of my favorites.

How was your experience with long dan?

 

[Hans]

How was your experience with long dan?

Not sure I felt much, but mood was good during that period. Libido and sleep remained the same. Keep in mind those factors for me are usually great. Other people have told me that they felt great on it.

 

[peter88]

Its a marriage between carnivore and fruitarian essentially. If I could include dairy I would, but it messes me up too much (I've tested positive for an allergy to casein even tho I'm genetically lactase persistent. I also react terribly to opiates and opiate based foods in general). Dairy would round out my nutrients perfectly. The only thing I'm missing on the diet is calcium. Haven't gotten a solution to that yet.

Are you still allergic to casein?