Last 1-2 weeks i have experimenting with decreasing my protein a bit, just to see. Everyday i got around 200g or a little more cheese, wich means 64g quality protein. Sometimes i got a little more cheese. The rest of the protein came from wheat, chocolate,candy(gelatin). I guess that was it. Anyway ive gained a little bit of weight in terms of muscle but also fat and some places i seem to have gotten a little leaner. But i notice that my face has gotten alot "fatter" like puffier/rounder. Is this only because of the fat gain or can the "lower" protein has something to do with it? in terms of not been able to detox estrogen etc etc ? i workout everyday as well with weights and stuff so i need 120-150g protein a day (based on RP reqs). I would say i got around 100-150g a protein a day when i did this but i guess 50% of that protein was "crappy protein" from grains and stuff. Anyone have experiences or pointers? my sodium intake and all that has been the same as before i did this "experiment"