Hgreen56
Member
- Joined
- Apr 8, 2020
- Messages
- 723
next step: caffeine.
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4 drops standard dosage pan, 4 drops 5-dhp, calm and high libido as with 5-dhp only kills my libido a little.thanks for the Feedback. What dosages have you tried?
next step: caffeine.
This is wonderful news! So happy for you both and well done on how much you helped her!Well well well! Great news everyone!!
My mom is off all her anti-depressants!
Doing Cyproheptadine before bed time.
Progestorone upon waking.
Aspiring with a coke when she needs a mood lift.
Epsom salt baths 2
Adding gelatin and Fruit smoothies.
Light walks and stretches everyday.
She’s becoming a learning machine. Finding new joys and hobbies. Becoming resilient and more relentless than ever.
Next step, get her freakin diet in line ?
But all I can say is.... let’s, freakin, go!!!!
Good for your mom! Very inspiring. Never too old to improve your position.My mom is 68.
She just became a widow 7 months ago.
She had a hysterectomy 15 years ago.
She’s been on trazodone, Paxil, and Wellbutrin for 20 years.
She’s been a mess for a long time.
After my father passed 7 months ago, all of her fears came to life. However, she’s been finding ways to face them and is somehow seeing progress. Tonight, she said she is ready to get off her anti-depressants.
Her mentality is kind of, “Well, I’m already suicidal, I have meltdowns constantly, I have insomnia... can it get much worse?”
I have no idea what is to become of this experiment... but, I can’t say it’s not intriguing as it’s her choice. She conjured this idea after going through her ups and downs.
With all that said, does anyone have thoughts to share on this matter and her transition into healthier, metabolic support?
Thanks in advance!
Is WB that bad? It acts on dopamine and noradrenaline ( I know this is seen as bad but I don't think it's THAT bad). Maybe bc it blocks the nACHrs?My mom is 68.
She just became a widow 7 months ago.
She had a hysterectomy 15 years ago.
She’s been on trazodone, Paxil, and Wellbutrin for 20 years.
She’s been a mess for a long time.
After my father passed 7 months ago, all of her fears came to life. However, she’s been finding ways to face them and is somehow seeing progress. Tonight, she said she is ready to get off her anti-depressants.
Her mentality is kind of, “Well, I’m already suicidal, I have meltdowns constantly, I have insomnia... can it get much worse?”
I have no idea what is to become of this experiment... but, I can’t say it’s not intriguing as it’s her choice. She conjured this idea after going through her ups and downs.
With all that said, does anyone have thoughts to share on this matter and her transition into healthier, metabolic support?
Thanks in advance!
This is wonderful news! So happy for you both and well done on how much you helped her!
this is amazing and really inspiring! my husband has been on prozac for about 10 years and is finally ready to come off of it. this gives me a lot of hope for him.
Thank you for the feedback. Let’s just say the inventory has been taken. She has a lot of categories that she needs to improve. But she’s heading in the right direction.Good for your mom! Very inspiring. Never too old to improve your position.
Take an inventory of her life...
Does she have friends and family she enjoys spending time with on a daily basis?
Does she see a therapist or get other help to process her emotions and probably trauma?
Does she have hobbies she enjoys and also pursues?
Does she eat a lot of processed foods?
Does she sleep well?
If she is lacking in any of those categories, try to help her improve them piece by piece. I know when a friend got off SSRI's she really could only do it if she was able to fill the void of her depression with friends, family, trophy and meaning.
I hope she is successful.
God speed!
thank you! and thank you for the advice also.i wish him the best in his journey.
i don't know, but what i have learn here is that caffeine has a lot of benefits.so she does 1-2 Mexican cokes a day. Do you think more caffeine is a consideration?
Good to hear dude! Best of luck!Thank you for the feedback. Let’s just say the inventory has been taken. She has a lot of categories that she needs to improve. But she’s heading in the right direction.
Have you looked into EMDR for trauma reintegration?i wish him the best in his journey.
I will say this, me constantly relaying affirmations to her has been critical. As her physiology has been changing during this time, she’s gone through a lot of reprogramming which has lead to confusion as times.
so don’t be surprised if you see moments where you think it’s getting worse... the saying, “night is darkest just before the dawn” has been the most powerful theme in her journey. She always gets worse in emotional breakdowns but then when she recovers she’s at a higher level 24-48 hours later.
Every time she goes through tough emotions I just keep repeating that this is apart of her recovery and it will get better. So the language patterns of confidence keeps getting downloaded even when she can’t see it in the moment.
Appreciate the idea!Have you looked into EMDR for trauma reintegration?
I've known people who have had HELLISH lives who put in serious work in limbic retraining via EMDR therapy and it resolved a lot for them.
Will say this though, if you start, don't stop until things are resolved. Apparently if you stop half way through your nervous system can get stuck in the middle of resolving the trauma and put you in a hole.
Check out attachment theory as well.
"Body Keeps the Score", "A General Theory of Love", etc.
For sure!Appreciate the idea!
she’s very inconsistent and needs a lot of guidance every step of the way. So this idea may not be the best fit at the moment if there is a chance of sudden blowback.
but I’ll read some material just to learn.
Have you looked into EMDR for trauma reintegration?
I've known people who have had HELLISH lives who put in serious work in limbic retraining via EMDR therapy and it resolved a lot for them.
Will say this though, if you start, don't stop until things are resolved. Apparently if you stop half way through your nervous system can get stuck in the middle of resolving the trauma and put you in a hole.
Check out attachment theory as well.
"Body Keeps the Score", "A General Theory of Love", etc.
**** yeah. I'm so glad its helping you.Hey my friend,
So I found myself in a place in the last couple months which took me into the most challenging spot of my life. Supplements and food was no longer helping to reduce stress.
Oddly enough, as a last resort, a good friend of mine introduced me to an EMDR therapist. I've been going at it for 1.5 months. Holy smokes! This is the real deal! It's the most powerful tool I've found so far.
Thanks for mentioning earlier my friend!