How would you take this, orally or topically (I made some "oil" with 50% water) ?magnesium (chloride) a try.
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How would you take this, orally or topically (I made some "oil" with 50% water) ?magnesium (chloride) a try.
How would you take this, orally or topically (I made some "oil" with 50% water) ?
I have no problems orally.
Look for the natural sea version "Nigari". It's very popular.
You absolutely need to give iodine and magnesium (chloride) a try.
It will detox fluoride and other heavy metals slowly and that can do wonders for the body, and especially the sleep/mind.
And as others said, Vit D (she obviously needs it since she wakes up late) and lithium. Maybe 10.000 -20.00 IU /day for a few months.
The effects are guaranteed.
Give as well a look to L-Methylfolate: it's extremely effective for refractory major depression in 70% of the cases. L-Methylfolate: A Promising Therapy for Treatment-Resistant Depression?
You absolutely need to give iodine and magnesium (chloride) a try.
It will detox fluoride and other heavy metals slowly and that can do wonders for the body, and especially the sleep/mind.
And as others said, Vit D (she obviously needs it since she wakes up late) and lithium. Maybe 10.000 -20.00 IU /day for a few months.
The effects are guaranteed.
Give as well a look to L-Methylfolate: it's extremely effective for refractory major depression in 70% of the cases. L-Methylfolate: A Promising Therapy for Treatment-Resistant Depression?
will she take charcoal?
Not many people have mentioned gut stuff, but quickening that along will help her feel lighter and less bogged down
https://www.toxinless.com/yohaf-961112-thyroid-progesterone-and-diet.mp3
I was where your moms at 12 years ago (on ssri and other meds for ten years) I’m 62 now ......soooo many pieces to the pie. Family origin/ your grandmother’s pregnancy (her life style/diet/stress )with you mom. Your parents marriage, raising kids, did she work out side home. Does she have brothers/sisters, her relationships with them and her parents.So much more than what we eat....look up Gabor Mate check his book “When the body says no” and watch his YouTube’s dealing with locked away trauma, insults and injury to the body ...“learned helplessness”. Ray has mentioned him in different interviews.
The clip I posted is Ray speaking 22 years ago....At about 6 min he hits the nail on the head that woke me up. That was almost 8 years ago....it all deals with stress,...... the body being in a compromised or “ready state” to deal with stress of which most of us aren’t. He goes on to talk about STRESS.......life style environment, sunshine, pufa, estrogen,(cholesterol healthy liver, pregnenolone, thyroid =ready state)mineral balance, calcium/salt is important. I could go on and on, but it’s like Bill Murray says in “What about bob”.....it’s all about baby steps.....I wish you and your mom the best in you journey to health and wellness...bob
What iodine doses are safe on a daily long term basis? Like 10 mg? Taking a capsule of selenium with it.You absolutely need to give iodine and magnesium (chloride) a try.
It will detox fluoride and other heavy metals slowly and that can do wonders for the body, and especially the sleep/mind.
And as others said, Vit D (she obviously needs it since she wakes up late) and lithium. Maybe 10.000 -20.00 IU /day for a few months.
The effects are guaranteed.
Give as well a look to L-Methylfolate: it's extremely effective for refractory major depression in 70% of the cases. L-Methylfolate: A Promising Therapy for Treatment-Resistant Depression?
What iodine doses are safe on a daily long term basis? Like 10 mg? Taking a capsule of selenium with it.