Primal2Peat
Member
- Joined
- Nov 2, 2012
- Messages
- 46
Here are some of my lab test results. I welcome any feedback.
I've only been peating for about 6 weeks. Before that, I was eating tons of eggs and meat, along with a lot of dairy for 3 years. (Cured my colitis/crohns eating that way.) Everything was raw. I'm still consuming lots of raw milk, a little bit of OJ, homemade coconut cream (might switch to refined oil) beef liver or oysters every few days, and lots of gelatin and coffee. I cut out the muscle meats and eggs. I'm eating lots of raw honey, only used it in moderation before. I now eat equal amounts of sugar to protein of course.
I was salt-free those three years. So, I just started using salt the last 6 weeks.
Anyway, it's nice to see my iron is not too high, probably because I was eating a lot of dairy with my meat.
I'm a little concerned about my kidneys, but maybe that's because I'm consuming a lot of gelatin now? I
Again, I welcome any thoughts.
I will post more lab results as they come in.
Thanks.
I've only been peating for about 6 weeks. Before that, I was eating tons of eggs and meat, along with a lot of dairy for 3 years. (Cured my colitis/crohns eating that way.) Everything was raw. I'm still consuming lots of raw milk, a little bit of OJ, homemade coconut cream (might switch to refined oil) beef liver or oysters every few days, and lots of gelatin and coffee. I cut out the muscle meats and eggs. I'm eating lots of raw honey, only used it in moderation before. I now eat equal amounts of sugar to protein of course.
I was salt-free those three years. So, I just started using salt the last 6 weeks.
Anyway, it's nice to see my iron is not too high, probably because I was eating a lot of dairy with my meat.
I'm a little concerned about my kidneys, but maybe that's because I'm consuming a lot of gelatin now? I
Again, I welcome any thoughts.
I will post more lab results as they come in.
Thanks.