Neron
New Member
- Joined
- Nov 23, 2020
- Messages
- 2
Hi eveyone, I hope someone can help me with my problem, I really need It.
I've had acne since I was 16, severe acne. I had to use roaccutan to remove it but I still have something. Now it is within normality but I do not think it is normal to continue having at my age. I have like one or two places where they always show up on my face. At 21 I was diagnosed with seborrheic dermatitis (scalp) now I am 24. I hate it, it itches a lot and its annoying, it is making my hair start to fall and it is very dry. Nobody in my family is bald and they all have a perfect birth line or if they are elderly they have normal templates. My skin is very dry, nothing like how it was years ago, the skin on my face has red colors sometimes and dots and other shades, but the rest of the body is perfect, all my skin is like that of a baby except in the face. Since I was 16 I have been eating junk food and vegetable oils (olive for cooking) and others in chips and snacks. All this accompanied by inactivity (always on the pc and no sports from 13-14) I weigh 15-20 kg more than I should.
I have tried many things and none have solved the root problem for me. Some have helped, but they always come back. I know that dermatitis and acne are not chronic, no matter how much the doctors say, they just don't know how to cure it. If dermatitis were chronic, it would not improve by making changes in my life, it is logical, as well as acne.
The main question is that once I saw a documentary about fasting and read a book, tired of trying everything I decided to try it (I have always eaten food even when I was not hungry) I was decided, after seeing 'science of fasting' in youtube and reading about the use of fasting in almost all civilizations to heal problems I did 3-4 days of fasting only drinking water and I only stopped because my mother told me that she was afraid that something would happen to me. The point is that that damn fasting had completely eliminated the acne and part of the seborrheic dermatitis, what I did not achieve in years I achieved in 3 days. On the 4th day I started to feel sick, I was sweating sour and it felt like you get a cold. I have noticed that when I eat some foods the acne increases (pizza) so I have come to the conclusion that I have a problem with digestion, endotoxins or the intestine. In fact, maybe someone here calls me idiot and gives me some scientific data to contradict me, but I have come to the conclusion that the body wants to warn you of something, and does so in the most visible place possible, the face. Is it not surprising that the rest of the body is intact in people with acne or dermatitis, except in very severe cases and to a lesser extent than the face? nature is wise.
I have tried carrot salad and coconut oil, it's only been 3 days and it seems to be slowly improving. But I'm not sure I can eliminate everything as in fasting and also I don't know if endotoxins are cumulative or not. The point is that fasting transforms me into another person. It is true that it can generate stress, as it is also true that there are times when it does not generate stress to me, (the times I do 100% convinced in mind there no stress) in fact, I do not feel better in my life, than when I give that rest to the body doing fasting. What the hell do I do? am I going to have to fast like a monk my whole life? I am tired of not losing weight, I have a temperature of 35.4-8 C and 36.0 C after eating, when I am 36.1 C I literally start to remove my clothes until I am shirtless at home even in Nov-December (4 C where do I live)
I think I am full of PUFA so I am scared but i am f****** tired of this and i am thinking all time about those 40 days of water fast done in the documentary to heal the chronic problems in pacients. What should I do guys? My mom is 54 and has better skins/health than me!
I've had acne since I was 16, severe acne. I had to use roaccutan to remove it but I still have something. Now it is within normality but I do not think it is normal to continue having at my age. I have like one or two places where they always show up on my face. At 21 I was diagnosed with seborrheic dermatitis (scalp) now I am 24. I hate it, it itches a lot and its annoying, it is making my hair start to fall and it is very dry. Nobody in my family is bald and they all have a perfect birth line or if they are elderly they have normal templates. My skin is very dry, nothing like how it was years ago, the skin on my face has red colors sometimes and dots and other shades, but the rest of the body is perfect, all my skin is like that of a baby except in the face. Since I was 16 I have been eating junk food and vegetable oils (olive for cooking) and others in chips and snacks. All this accompanied by inactivity (always on the pc and no sports from 13-14) I weigh 15-20 kg more than I should.
I have tried many things and none have solved the root problem for me. Some have helped, but they always come back. I know that dermatitis and acne are not chronic, no matter how much the doctors say, they just don't know how to cure it. If dermatitis were chronic, it would not improve by making changes in my life, it is logical, as well as acne.
The main question is that once I saw a documentary about fasting and read a book, tired of trying everything I decided to try it (I have always eaten food even when I was not hungry) I was decided, after seeing 'science of fasting' in youtube and reading about the use of fasting in almost all civilizations to heal problems I did 3-4 days of fasting only drinking water and I only stopped because my mother told me that she was afraid that something would happen to me. The point is that that damn fasting had completely eliminated the acne and part of the seborrheic dermatitis, what I did not achieve in years I achieved in 3 days. On the 4th day I started to feel sick, I was sweating sour and it felt like you get a cold. I have noticed that when I eat some foods the acne increases (pizza) so I have come to the conclusion that I have a problem with digestion, endotoxins or the intestine. In fact, maybe someone here calls me idiot and gives me some scientific data to contradict me, but I have come to the conclusion that the body wants to warn you of something, and does so in the most visible place possible, the face. Is it not surprising that the rest of the body is intact in people with acne or dermatitis, except in very severe cases and to a lesser extent than the face? nature is wise.
I have tried carrot salad and coconut oil, it's only been 3 days and it seems to be slowly improving. But I'm not sure I can eliminate everything as in fasting and also I don't know if endotoxins are cumulative or not. The point is that fasting transforms me into another person. It is true that it can generate stress, as it is also true that there are times when it does not generate stress to me, (the times I do 100% convinced in mind there no stress) in fact, I do not feel better in my life, than when I give that rest to the body doing fasting. What the hell do I do? am I going to have to fast like a monk my whole life? I am tired of not losing weight, I have a temperature of 35.4-8 C and 36.0 C after eating, when I am 36.1 C I literally start to remove my clothes until I am shirtless at home even in Nov-December (4 C where do I live)
I think I am full of PUFA so I am scared but i am f****** tired of this and i am thinking all time about those 40 days of water fast done in the documentary to heal the chronic problems in pacients. What should I do guys? My mom is 54 and has better skins/health than me!
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