?My biggest health mistakes of 2021...

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I like this video! What an unexpected topic. I especially liked the end about the estrogen. Thanks for sharing this Lokzo :)
 

Blossom

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Great video @Lokzo! I’ve overdone blood donations before and lowered estrogen too much and completely agree.
 

Ben.

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He said bad food when mentioning milk. Heresy!
 

Diokine

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I was disappointed you didn't do the video dressed like the cover frame
 

llian

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Thank you!! Yes - the Estrogen lowering is one I know many guys have done themselves ??
Maybe the lack of empathy effect might be caused by lowered oxytocin receptors since estrogen activates it?
 
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Peatness

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Thanks useful list of estrogen lowering supplements. Did you get the Pfizer covid injections this year?
 

golder

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Lokzo, I know you recognised the low iron in your blood tests to match the fatigue you were experiencing. Out of curiosity did you measure the estrogen as well in the blood tests to match the low estrogen symptoms of low libido, no warning wood, painful joints etc? I'm curious to hear what it went down to and what you brought it back up to? Thanks man!
 

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