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Mussells same nutrient content as oysters

Kemby

Member
Joined
Sep 11, 2012
Messages
63
Location
UK
For the life of me I can't find Oysters in brine anywhere (Im in Kent, UK)

I can get hold of mussells in glass jars stored in salt water (Nickname "The poor mans oyster).

As far as I can see Mussells are practically the same as oysters. Do they have the same nutritional content (Or there abouts?) Zinc, copper etc


Cheers

Martin
 

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