Dino D
Member
- Joined
- Nov 14, 2017
- Messages
- 365
How to achive muscle pump?
Im 28
5 to 15 yeara ago i always had good pumps, evan amazing pumps...
First time i had no pumps was on low carb...
Now i generally dont have them
So what is important for that?
Salt?
Full glycogen storage?
Any general guidlines of how to eat to achive pums, or what to supplement?
Im 28
5 to 15 yeara ago i always had good pumps, evan amazing pumps...
First time i had no pumps was on low carb...
Now i generally dont have them
So what is important for that?
Salt?
Full glycogen storage?
Any general guidlines of how to eat to achive pums, or what to supplement?