After experimenting a bit with niacin (nicotinic acid), and experiencing the "flush" sensation, my muscles all of a sudden got bloated very badly (just took niacin once). The muscles feel like they are permanently contracted and other people comment on how "muscular" I look, but the swelling feels very uncomfortable. As if I am wearing a tight suit or something. I also developed a mild case of gyno.
I'm sure the niacin also caused a lower metabolic rate, because I'm much less thirsty, don't urinate much, and my skin is very dry and thick.
ideas on how to reduce muscle edema?
@haidut
@gbolduev
I'm sure the niacin also caused a lower metabolic rate, because I'm much less thirsty, don't urinate much, and my skin is very dry and thick.
ideas on how to reduce muscle edema?
@haidut
@gbolduev