Internet has told me that it could be due to undermethylation, and, according to this link posted by Haidut: Effect of increasing glutathione with cysteine and glycine supplementation on mitochondrial fuel oxidation, insulin sensitivity, and body compositi... - PubMed - NCBI
Cysteine and Glycine should work. I'm unable to tolerate Glycine powder due to serotonin sensitivity - it increases it in the brain - but what about Gelatine?
Do you think I need to supplement Cysteine too?
Cysteine and Glycine should work. I'm unable to tolerate Glycine powder due to serotonin sensitivity - it increases it in the brain - but what about Gelatine?
Do you think I need to supplement Cysteine too?