I’m looking for ways to increase my bio available Sulfur intake. I understand it can be made from cysteine/food but I’m fairly sure I have some issues with the pathways after much research.
I already take taurine, and been implementing Epsom salt baths to great effect
but what about MSM or glucosamine/chondroitin, or perhaps both?
I also have leaky gut issues (possibly from poor Sulfur metabolism?) so would the glucosamine/chon have benefits for that aswell?
I don’t have joint issues, I just want the Sulfur. Any thoughts on these supps?
I already take taurine, and been implementing Epsom salt baths to great effect
but what about MSM or glucosamine/chondroitin, or perhaps both?
I also have leaky gut issues (possibly from poor Sulfur metabolism?) so would the glucosamine/chon have benefits for that aswell?
I don’t have joint issues, I just want the Sulfur. Any thoughts on these supps?