Hi guys,
My morning cortisol is on the top of range, I'm always stressed in the morning and if I take a coffee it make me feel like I will have a panic attack. Also if I go for a run I will get really stressed while doing it. I would like to mention also that I suffer from PFS since now quite 10 years.
Should I try to lower my morning cortisol with some med or pants?
Thanks for your advice.
Best,
My morning cortisol is on the top of range, I'm always stressed in the morning and if I take a coffee it make me feel like I will have a panic attack. Also if I go for a run I will get really stressed while doing it. I would like to mention also that I suffer from PFS since now quite 10 years.
Should I try to lower my morning cortisol with some med or pants?
Thanks for your advice.
Best,