R J
Member
- Joined
- Sep 30, 2020
- Messages
- 414
Wondering if there’s seasonal modifications to anyone’s health regimen in northern climates? Thinking of adding thyroid to make up for lack of strong sunlight, if that makes sense. Strong indoor bulbs help but it doesn’t seem like enough.
I’ve started taking vitamin d because I’m not tanning regularly now.
I’ve started taking vitamin d because I’m not tanning regularly now.